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  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604837878458-61T6237CLXL7KYRTGUQW/Thor+Ostbye.jpg</image:loc>
      <image:title>Dagens fugl - Thor Østbye</image:title>
      <image:caption>Thor Østbye er en svært dreven naturfotograf og fuglekjenner. Han har jobba freelance i 40 år og har opparbeidet seg en unik kompetanse gjennom feltarbeid og reiser i land verden over og har bidratt med registreringer i flere våtmarksområder, først og fremst i Oppland. Her står han ved strandkanten til Kaspihavet under ei reise i Iran i 2013. Han er bosatt i Vang i Valdres. Tel. 909 97 195 post@thorostbye.no</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1605028341677-HZ0F4CGWZU3RXXK8BL9G/Hans+Petter+Kristoffersen-2.jpg</image:loc>
      <image:title>Dagens fugl - Hans Petter Kristoffersen</image:title>
      <image:caption>Hans Petter Kristoffersen har også vært natur-og fugleinteressert helt siden 10-årsalderen, og har også vært og er aktiv i foreningsarbeid i Norsk Ornitologisk Forening, de siste 15 åra i Oslo og Akershus. Han har også skrevet en del om fugl i ulike sammenhenger, og er nylig blitt pensjonist. Han er bosatt i Sande i Vestfold. Tel. 907 71 338 hapek@online.no</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/bjrkefink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/fa2e71f6-5ec0-49c0-a818-56def41977da/Bj%C3%B8rkefink-2+-+Foto+Thor+%C3%98stby.jpg</image:loc>
      <image:title>Dagens fugl - Bjørkefink - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye http://www.thorostbye.no/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/2c0e078a-ac9a-4389-904a-b1db214bbb51/Bj%C3%B8rkefink-3+-+Foto+Thor+%C3%98stby.jpg</image:loc>
      <image:title>Dagens fugl - Bjørkefink - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye (http://www.thorostbye.no/)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/grnnspett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/05a97bb8-bde9-4f5e-8b73-17430caa542e/Gr%C3%B8nnspett+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Grønnspett - Make it stand out</image:title>
      <image:caption>Grønnspetten er glad i maur og maurpupper, og holder seg ofte på bakken. Ikke hakker den så mye heller, men skriker mer. Foto: Thor Østbye, http://www.thorostbye.no/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/d32620e0-cedc-4213-9f1d-c24796166f07/Gr%C3%B8nnspett+4+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Grønnspett - Make it stand out</image:title>
      <image:caption>Grønnspetten foretrekker å skrike fremfor å banke i trestammen når den skal hevde sitt territurium. Foto: Thor Østbye, http://www.thorostbye.no/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/90c12058-531b-401c-9442-da369be4354b/Gr%C3%B8nnspett+2+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Grønnspett - Make it stand out</image:title>
      <image:caption>Grønnspett-hunn (til høyre) og hannen. Foto: Thor Østbye http://www.thorostbye.no/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/95fc3313-b63d-45fd-926c-effe3ad937c5/Gr%C3%B8nnspett+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Grønnspett - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/konglebit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/975c4455-a615-445e-915d-5de2cab3f45f/Konglebit+4+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Konglebit - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1bfc1a19-c5cc-4533-bbb5-f872e0a29f5a/Konglebit+1+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Konglebit - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/3d545d52-a397-4a32-a4a8-1b1432c4285e/Konglebit+3+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Konglebit - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/a2c55220-d465-40c7-9531-be5498f1d2e8/Konglebit+2+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Konglebit - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/rodstrupe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/13fe6bd3-40ab-48ce-a4ae-046b851d8ed3/06.09.20._014.jpg</image:loc>
      <image:title>Dagens fugl - Rødstrupe - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye (http://www.thorostbye.no/)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/63e3023c-f3ea-43d4-b6c5-34148c779f70/09.10.11._02.jpg</image:loc>
      <image:title>Dagens fugl - Rødstrupe - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye (http://www.thorostbye.no/)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/81f23e0f-ffcc-4c70-ad79-5ed01529468c/09.04.26._28.jpg</image:loc>
      <image:title>Dagens fugl - Rødstrupe - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye (http://www.thorostbye.no/)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/svarthvit-fluesnapper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1625513880554-VHSND819OCQQWKANTPCS/Fluesnapper+i+kassa-1+-+Foto+Hans+Petter+Kristoffersen.JPG</image:loc>
      <image:title>Dagens fugl - Svarthvit fluesnapper - Make it stand out</image:title>
      <image:caption>Foto: Hans Petter Kristoffersen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1625513977155-9CTF7MOTW6X6BY187EES/Fluesnapper+hunn+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Svarthvit fluesnapper - Make it stand out</image:title>
      <image:caption>Svarthvit fluesnapper hunn. Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1625513922447-ZD6UWDFZNTO1U6OX19GE/Fluesnapper+i+kassa-2+-+Foto+Hans+Petter+Kristoffersen.JPG</image:loc>
      <image:title>Dagens fugl - Svarthvit fluesnapper - Make it stand out</image:title>
      <image:caption>Foto: Hans Petter Kristoffersen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1625514140874-VGEQYROWSS70NYTWKEX3/Fluesnapper+i+kassehull+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Svarthvit fluesnapper - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1625513795201-KTLNQC0W4VNYSY7OE6X5/Fluesnapper+hann+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Svarthvit fluesnapper - Make it stand out</image:title>
      <image:caption>Svarthvit fluesnapper hann. Foto: Thor Østbye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/staer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1619641788743-AVP4JX20GSL95M5P5NFO/St%C3%A6r+1b+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Stær</image:title>
      <image:caption>Fotograf: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1619641134127-05ZME1YMHDLD5XWC7ZDO/St%C3%A6r+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Stær</image:title>
      <image:caption>Fotograf: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1619641861623-P7VVDUWIWSAOD8HHAXUX/St%C3%A6r+2-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Stær</image:title>
      <image:caption>Fotograf: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1619641001711-C1DUA3HKGXR18AWOBQV5/St%C3%A6r+3+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Stær</image:title>
      <image:caption>Fotograf: Thor Østbye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/perleugle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1616100608997-LVYSWBQ0RREVGIKT4S20/07.04.14._54.jpg</image:loc>
      <image:title>Dagens fugl - Perleugle</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1616100247830-16RW0G3M0603K0M1JAZ8/16.06.27._095.jpg</image:loc>
      <image:title>Dagens fugl - Perleugle</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1616100440861-80ZWSQ9WIAPOW5313RUH/17.07.01._61.jpg</image:loc>
      <image:title>Dagens fugl - Perleugle</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/lavskrike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1613942459798-UMFZ2WLJOTUEGH76M0B8/14.10.17._267.jpg</image:loc>
      <image:title>Dagens fugl - Lavskrike</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1613942795730-LAS97BDGI36ZLRIDJ235/13.11.10._058.jpg</image:loc>
      <image:title>Dagens fugl - Lavskrike</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1613942932443-WA74QKNLI1H226DJJDEU/05.03.07._21.jpg</image:loc>
      <image:title>Dagens fugl - Lavskrike</image:title>
      <image:caption>Foto: Thor Østby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/spettmeis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1614286278319-6LYPUVF1QLQ7YL6R3ZEV/Spettmeis-4%2Btv%2Bfra%2Bfuglekasse-%2BFoto%2BHans%2BPetter%2BKristoffersen.jpg</image:loc>
      <image:title>Dagens fugl - Spettmeis</image:title>
      <image:caption>Foto: Hans Petter Kristoffersen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1611660975283-9S9TL4MAVWXV9DGG1IIZ/Spettmeis.jpg</image:loc>
      <image:title>Dagens fugl - Spettmeis</image:title>
      <image:caption>Foto: Hans Petter Kristoffersen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1614286161968-7ZTTB2B9H8KDUO0PLZJR/Spettmeis-1%2B-%2BFoto%2BHans%2BPetter%2BKristoffersen.jpg</image:loc>
      <image:title>Dagens fugl - Spettmeis</image:title>
      <image:caption>Foto: Hans Petter Kristoffersen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1614286397668-CON9ZPQ6JXB8ASA61LFE/Spettmeis-2%2B-%2BFoto%2BHans%2BPetter%2BKristoffersen.jpg</image:loc>
      <image:title>Dagens fugl - Spettmeis</image:title>
      <image:caption>Foto: Hans Petter Kristoffersen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/dompap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1608201527553-RMZ8L0NYDY369LO0W0C1/Dompap</image:loc>
      <image:title>Dagens fugl - Dompap</image:title>
      <image:caption>To dompaphanner i toppen av et grantre. Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1614286654583-9YIIJ3X45AK710L7DGA4/Dompap-3%2B-%2BFoto%2BThor%2B%25C3%2598stbye.jpg</image:loc>
      <image:title>Dagens fugl - Dompap</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1614286807460-TAGY2JE218JTWZXFN1VC/Dompap-2+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Dompap</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/blog-post-title-one-3mp4h-y84ad-4zth8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604736022085-UIKZPKNR1W4IFHAP0BMC/image-asset.jpeg</image:loc>
      <image:title>Dagens fugl - Gulspurv</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1614287128111-BNKK4IHFA8VYDZT2OVVI/5-2-1%2BJulefuglen%2Bi%2Bjuleneket%2B-%2BFoto%2BThor%2B%25C3%2598stby.jpg</image:loc>
      <image:title>Dagens fugl - Gulspurv</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1614287259999-R7SNVVBNGJMI2LNJT1JL/5-2-2%2BJulefugl%2Bmed%2Bsn%25C3%25B8%2B-%2BFoto%2BThor%2B%25C3%2598stbye.jpg</image:loc>
      <image:title>Dagens fugl - Gulspurv</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/blog-post-title-one-3mp4h-y84ad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/be856c73-3d62-4a39-abdd-aac6e7cc9343/Sidensvans+3+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Sidensvans - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/91cba524-8cbc-4968-9233-9a91feee36a2/Sidensvans+2+-+Foto+Thor+%C3%98stbye.jpg</image:loc>
      <image:title>Dagens fugl - Sidensvans - Make it stand out</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
    </image:image>
    <image:image>
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      <image:title>Dagens fugl - Sidensvans</image:title>
      <image:caption>Foto: Thor Østbye</image:caption>
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    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/category/Oktober</loc>
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    <loc>https://www.denfantastiskeskogen.no/dagens-fugl/category/26.+januar+2021</loc>
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  <url>
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  <url>
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    <loc>https://www.denfantastiskeskogen.no/dagens-tre</loc>
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    <lastmod>2022-03-29</lastmod>
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  <url>
    <loc>https://www.denfantastiskeskogen.no/dagens-tre/blog-post-title-one-lwptr</loc>
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    <lastmod>2022-03-29</lastmod>
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    <lastmod>2025-05-09</lastmod>
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    <loc>https://www.denfantastiskeskogen.no/blog/how-changing-your-morning-routine-will-improve-your-mood-yfsz6</loc>
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    <lastmod>2020-09-16</lastmod>
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      <image:title>Blog - This Morning Routine Will Improve Your Mood</image:title>
      <image:caption>Bright natural dining room nook with vases plates and fruits on the table.</image:caption>
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    <loc>https://www.denfantastiskeskogen.no/blog/how-to-take-an-effective-mental-health-day-ne77r</loc>
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    <lastmod>2020-08-13</lastmod>
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      <image:title>Blog - How to Take An Effective Mental Health Day&amp;nbsp;</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
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    <loc>https://www.denfantastiskeskogen.no/blog/the-beginners-guide-to-meditation-xhxpl</loc>
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    <lastmod>2020-08-13</lastmod>
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      <image:title>Blog - The Beginners Guide to Meditation</image:title>
      <image:caption>Scenic shot of the beach with waves hitting the rocks.</image:caption>
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    <loc>https://www.denfantastiskeskogen.no/blog/exercises-to-calm-your-anxious-thoughts-7yxz8</loc>
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    <lastmod>2020-08-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch.</image:loc>
      <image:title>Blog - Exercises To Calm Your Anxious Thoughts</image:title>
      <image:caption>Happy smiling woman with curly hair lounging on couch.</image:caption>
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  <url>
    <loc>https://www.denfantastiskeskogen.no/typografi</loc>
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    <lastmod>2021-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601624542304-GEB51KUCJP3Y5PSJPPOV/testbilde.jpg</image:loc>
      <image:title>Typografi - Den fantastiske skogen</image:title>
      <image:caption>Den fantastiske skogen vil gi turgåere både aha- opplevelser og vekke ny nysgjerrighet. Skog- samfunnets rikdom vil lokke leseren ut – og med nytt blikk vil skogens hemmeligheter åpenbare seg på neste tur. Og nesten overalt kan man finne spor etter menneskelig aktivitet. Hvis man vet hva man skal se etter.</image:caption>
    </image:image>
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    <loc>https://www.denfantastiskeskogen.no/about</loc>
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    <lastmod>2020-10-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591809300101-EYDRWIYMF88LH58RQ8TW/image-asset.jpeg</image:loc>
      <image:title>About - Transforming mental healthcare</image:title>
      <image:caption>We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - A modern approach</image:title>
      <image:caption>It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.</image:caption>
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    <loc>https://www.denfantastiskeskogen.no/home</loc>
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      <image:title>Home</image:title>
      <image:caption>Providing you with a safe space to relax All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257768238-5W4CHSH2QAYAJ7N3E01O/image-asset.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257789189-HKYLWI2O9FZ9ZGSJWOQR/image-asset.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257814747-3CTBS6CAWFMNFKTART1M/image-asset.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257831175-Z6RTHXL8WYZEAG22AW4B/image-asset.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609511395-DHZ1AN4UM2RWT5DUYG2I/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609653820-03ONMZIYD38W7ZF3U0Y1/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Portrait of a millennial generation therapist with curly hair and eyeglasses looking at camera.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609495804-U8BVKL7U6TZ7NC1PRUO3/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609609207-9H86N6YC3P6DVF1K55NK/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Portrait of handsome young smiling therapist holding smartphone and looking at camera.</image:caption>
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    <image:image>
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      <image:title>Home</image:title>
      <image:caption>Bright natural dining room nook with vases plates and fruits on the table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735391229-WFZO0YGQY5XS8CAGI64G/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735437739-PLZ9IGEX0K4LE2I40EX6/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Happy smiling woman with curly hair lounging on couch.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735464610-AI9YSPNX6XDAB7ZYHEVN/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Scenic shot of the beach with waves hitting the rocks.</image:caption>
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  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/forside</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2020-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601642929162-A5BT5LZVNWN3YRCB2GYL/Testbilde_2.jpg</image:loc>
      <image:title>Forside - Den fantastiske skogen</image:title>
      <image:caption>Å oppleve skogens mystikk krever ikke strabasiøse turer med dyre fjellsko og svett rygg. Skogens opplevelser krever bare nærvær, og dukker opp så snart trærne har tatt imot deg, og du befinner deg blant stubber, lyng, bregner og moser.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604436062319-0RP12683KM0RSBMPSQ29/Lars-og-John-1---Foto-Marte-Glanville---Kulturtanken.jpg</image:loc>
      <image:title>Forside - Foredrag</image:title>
      <image:caption>Vi har utviklet flere foredrag om skogen som kan tilpasses alle aldersgrupper og kunnskapsnivåer. Vi kan holde foredraget for dere, eller så kan vi hjelpe dere med å holde foredraget selv.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1602511213238-K0XJDR79UF6GJPQSSJVL/DFS_podcast.jpg</image:loc>
      <image:title>Forside - Bøker og podcast</image:title>
      <image:caption>Boka «Den fantastiske skogen» finnes på alle biblioteker i Norge, og her kan du kjøpe den på papir eller som lydbok. Vi har også en podcast du kan lytte til. Korte episoder gir deg fascinerende fakta om skogen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1606734960378-6ABILF7Y77AALOLVTPKZ/Sidensvans.jpg</image:loc>
      <image:title>Forside - Dagens fugl</image:title>
      <image:caption>Norge har et rikt fugleliv. Noen fugler bor her hele året, andre tilbringer varmere måneder her, mens andre igjen bare stikker innom mer sporadisk. I alt er nesten 500 fuglearter observert her i landet, mens rundt halvparten har slått seg ned med bolig og barn. Her finner du noen av dem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1602580625190-4GIORQUUZQOB7YJA3QSM/Foto-Gudrun-Karina-Arntsen-DKS-Rogaland---3.jpg</image:loc>
      <image:title>Forside - Om oss</image:title>
      <image:caption>Vi er lidenskapelig opptatt av skogen og alt som lever i den. Vi har bakgrunn fra NIBIO, og bruker fritiden på å formidle det fantastiske og fine du finner i skogen og naturen rundt.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/forside-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/om-oss</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604510551151-P3UWK7C7PVEFUIASBQRL/Foto+Lars+Sandved+Dalen1.jpg</image:loc>
      <image:title>Om oss - Vi er lidenskapelig opptatt av skogen og alt som lever i den. Vi har bakgrunn fra NIBIO, og bruker fritiden på å formidle det fantastiske og fine du finner i skogen og naturen rundt.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1603374875526-O8R9ZP47YIHJDG9PCGTZ/image-asset.jpeg</image:loc>
      <image:title>Om oss - John Yngvar Larsson</image:title>
      <image:caption>John Yngvar Larsson er utdannet skogbruker fra University of British Columbia og ved NMBU, Norges miljø- og biovitenskapelige universitet. Han har arbeidet i mange år ved det som i dag er NIBIO, Norsk institutt for bioøkonomi. Larsson har tidligere skrevet to bøker Barskogens vegetasjonstyper og Vegetasjon i norsk skog. John Yngvar driver i dag et småbruk i Åsa ved Steinsfjorden på Ringerike med urtedyrking og hester, og som frilans fotograf og skribent. Tidligere bokutgivelser: Vegetasjon i norsk skog (Landbruksforlaget, 2003) Barskogens vegetasjonstyper (Landbruksforlaget, 1994). Kontakt: Tel. 971 52 593 john.larsson@online.no</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1603374964092-BAIV3D84IN98BLKBEFW0/image-asset.jpeg</image:loc>
      <image:title>Om oss - Lars Sandved Dalen</image:title>
      <image:caption>Lars Sandved Dalen arbeider som seniorrådgiver og forskningsformilder ved Norsk institutt for bioøkonomi (NIBIO). Han er utdannet forsker (Dr.scient) innen økologisk plantefysiologi (trær og planters biologi) og har gått Fagforfatterstudiet ved OsloMet. Sammen med NIBIO-kollega John Yngvar Larsson har han skrevet boka Den fantastiske skogen som kom ut på Pax forlag i 2018. John Yngvar og Lars arbeider for tiden med en ny bok, arbeidstittelen er "Det utrolige treet". Boka skal handle om alle de fantastiske og fascinerende egenskapene som har gjort at trær fortsatt står flere titalls meter høye i hundrevis av år og dekker store deler av jordkloden flere hundre millioner år etter at de første landplantene erobret landjorda. Kontakt: Tel. 990 08 564 lars.dalen@gmail.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/video</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/boker-og-podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1602573178830-1EWR0CZZDE9XBJM5WNRT/DFS_bok-mock-1.jpg</image:loc>
      <image:title>Bøker og podcast - Den fantastiske skogen</image:title>
      <image:caption>Den fantastiske skogen viser vei til alt det fascinerende som skjuler seg blant trærne, men som du kanskje ikke vet så mye om. Ennå. Boken vil gi turgåere både aha-opplevelser og vekke ny nysgjerrighet. Skogsamfunnets rikdom vil lokke leseren ut – og med nytt blikk vil skogens hemmeligheter åpenbare seg på neste tur. Og nesten overalt kan man finne spor etter menneskelig aktivitet. Hvis man vet hva man skal se etter. Du kan også kjøpe den som lydbok hos Lydbokforlaget og Fabel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1602572619265-IMAFC9W8OXAD8TVWSC1A/DFS_podcast.jpg</image:loc>
      <image:title>Bøker og podcast - Podcast</image:title>
      <image:caption>Visste du at … Det er over 11 milliarder trær i de norske skoger. Norges høyeste tre er over 46 meter høyt. Du kan lage pesto til laks og pasta av ferske granskudd. En voksen bjørk kan drikke over 500 liter vann på en varm sommerdag. Korte episoder med fascinerende fakta om skogen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/test-01</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/boker/podcas-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601658251032-Z4F68H5Q5QBGZZTJORC4/Testbilde_1.jpg</image:loc>
      <image:title>Bøker/Podcast 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601658254555-2VO44JVF2HGWXR3KXD48/Testbilde_1.jpg</image:loc>
      <image:title>Bøker/Podcast 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601658235805-IGH08N4H130RJMI6IRMV/image-asset.jpeg</image:loc>
      <image:title>Bøker/Podcast 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/den-fantastiske-skogen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604428230467-5DFLT4YK2GHPAFMWB9VR/1-4-Blokkmark---Foto-Anders-Bryn---Naturhistorisk-museum---UiO.jpg</image:loc>
      <image:title>Den fantastiske skogen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604428353475-SFXEOS7NNV71TOQPVZCM/image-asset.jpeg</image:loc>
      <image:title>Den fantastiske skogen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604428520767-BMZOE68S2I9BKF39ES54/1-8-Vindfall---Foto-John-Yngvar-Larsson.jpg</image:loc>
      <image:title>Den fantastiske skogen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1603287217909-YPXW1AZWO8RBX0RS23MD/image-asset.jpeg</image:loc>
      <image:title>Den fantastiske skogen - Shinrin-yoku</image:title>
      <image:caption>Det er styrkende og livsgivende å være i skogen. Har du forsøkt å klemme et tre? Kanskje gir det en indre ro, balanse, nedstressing og harmoni. Shinrin på japansk betyr «skog», og yoku betyr «bad». Så shinrin-yoku betyr å bade i skogens atmosfære, eller å ta inn skogen gjennom sansene våre.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/manedens-fugl-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601671759264-8FXG2ND5XL9CB1VDKNPO/Testbilde_3.jpg</image:loc>
      <image:title>Månedens fugl 2 - Rype</image:title>
      <image:caption>Ryper er en slekt av fugler i skogshønsfamilien. Den omfatter totalt tre arter og i Norge har vi fjellrype og lirype. I fjellområder i Alaska i Nord til New Mexico i sør finner vi den tredje arten, hvithalerype. OKTOBER 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601671783195-TSK96T8HP1BMAPPZQWO5/image-asset.jpeg</image:loc>
      <image:title>Månedens fugl 2 - Rype</image:title>
      <image:caption>Ryper er en slekt av fugler i skogshønsfamilien. Den omfatter totalt tre arter og i Norge har vi fjellrype og lirype. I fjellområder i Alaska i Nord til New Mexico i sør finner vi den tredje arten, hvithalerype. SEPTEMBER 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601671804088-2J3K8WI7516UGKUYWFEW/image-asset.jpeg</image:loc>
      <image:title>Månedens fugl 2 - Rype</image:title>
      <image:caption>Ryper er en slekt av fugler i skogshønsfamilien. Den omfatter totalt tre arter og i Norge har vi fjellrype og lirype. I fjellområder i Alaska i Nord til New Mexico i sør finner vi den tredje arten, hvithalerype. AUGUST 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1601671827150-NHI9QGDAZC51D6U8BA04/Testbilde_3.jpg</image:loc>
      <image:title>Månedens fugl 2 - Rype</image:title>
      <image:caption>Ryper er en slekt av fugler i skogshønsfamilien. Den omfatter totalt tre arter og i Norge har vi fjellrype og lirype. I fjellområder i Alaska i Nord til New Mexico i sør finner vi den tredje arten, hvithalerype. JULI 2020</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/404</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1602581880486-52GVZ5912LQDA5EFS5Z7/Testbilde_1.jpg</image:loc>
      <image:title>404 - Beklager, siden du leter etter finnes ikke, eller nettadressen er feil.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/foredrag</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604432526094-95V4LZK9XLZ6PJFLEH0W/Lars-og-John-1---Foto-Marte-Glanville---Kulturtanken.jpg</image:loc>
      <image:title>Foredrag - Foredrag</image:title>
      <image:caption>Vi har utviklet flere foredrag som kan tilpasses alle aldersgrupper og kunnskapsnivåer. Vi kan holde foredraget for dere, eller så kan vi hjelpe dere til å holde foredraget selv. Det kan være korte foredrag på 5–10 minutter eller lengre foredrag på 45–60 min. Visste du at trærne presser vann fra bakken 50 meter opp i lufta, uten heis eller pumpe? Eller at trærne samarbeider med sopper for å skaffe seg mat? Eller at mauren er blåveisens pollenbærer? Og at plantene skjuler både medisin, mat og gift. Den fantastiske skogen viser vei til alt det fascinerende som skjuler seg blant trærne, men som du kanskje ikke vet så mye om. Ennå. Foredrag og aktiviteter ute vil gi deg og elevene både aha-opplevelser og vekke ny nysgjerrighet. Skogsamfunnets rikdom vil lokke dere ut – og med nytt blikk vil skogens hemmeligheter åpenbare seg.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604521935456-ZJ4NBKMQL5XBJMVCR9YC/per.ivar.henriksbo%40gd.no---010-%2827%29.jpg</image:loc>
      <image:title>Foredrag - Den kulturelle skolesekken</image:title>
      <image:caption>Med utgangspunkt i boka Den fantastiske skogen tar vi elevene med på en reise i deres nære natur. Å oppleve skogens mystikk krever ikke strabasiøse turer med dyre fjellsko og svett rygg. Skogens opplevelser krever bare nærvær, og dukker opp så snart trærne har tatt imot dere, og dere befinner dere blant stubber, lyng, bregner og moser. Undervisningen kan foregå både ute i skogen og inne i klasserommet. Og her er det mange muligheter til å kombinere ulike fag. Hensynet til godt smittevern har gjort at vi i år utviklet et alternativt opplegg der alt foregår ute i en nærliggende skog. Plakater med bilder og tekster fra boka er hengt opp langs en sti, og elevene, delt inn i små grupper, kan gå på tur samtidig som de får servert smakebiter fra boka. Underveis er det lagt inn oppgaver som skal løses, og som avslutning er det spørsmålsrunde og en quiz som har vist seg å være populær.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1606410553867-OUK8BJOLE63N2JT1V37C/per.ivar.henriksbo%2540gd.no%2B-%2B008%2B%252829%2529.jpg</image:loc>
      <image:title>Foredrag - Temaer som presenteres er: Da skogen kom til landet, Wood Wide Web – om internettet under overflaten, skogens evige liv, levende fossiler, mangfoldige myrer. Et aktuelt tema er hva som skjer med skogen når klimaet blir varmere og hvordan trærne kan bidra til å kontrollere utviklingen.</image:title>
      <image:caption>Noen elementer som er med: Se opp: Hvordan er trekronene? Hvor høye er de? Hvor gamle tror du de er? Og hva lurer du på når du ser opp? Finn eit tre du liker, og gi treet en klem. Prøv å holde rundt det i det du tror er ett minutt. Hvordan opplevde du det? Ble du stresset? Rolig? Noe annet? Tenk over det for deg selv. Se rundt deg: Finn en ting du synes er vakker eller interessant. Se nøye på den. Hvordan ser den ut? Hvor kommer den fra? Hva lurer du på med denne tingen? I tillegg til det naturfaglige får elevene anledning til å vise fram sine kreative talenter. Gruppene blir utfordret til å produsere et dikt, en sang eller en fortelling om skog i løpet av turen, som framføres i plenum til slutt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1604505700055-CGA2CE4NT7QNJR1XFG1I/per.ivar.henriksbo%40gd.no+-+003+%2849%29.JPG</image:loc>
      <image:title>Foredrag</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1603374275705-CB8MESPZMQRV09V1N1FR/Elg-pa%CC%8A-hogstflate---Foto---Svein-Gr%C3%B8nvold.jpg</image:loc>
      <image:title>Foredrag - Kontakt oss</image:title>
      <image:caption>John Yngvar Larsson Tel. 971 52 593 Lars Sandved Dalen Tel. 990 08 564 Foredragsoppdragene formidles også gjennom Norsk forfattersentrum. Ta gjerne kontakt for å høre mer om hvordan dere kan benytte dere av oppleggene våre.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/holding-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f76d57db141d4274ef88d31/1603184647826-GDQGE0PR3L4WXQS11522/DFS_logo_hvit.png</image:loc>
      <image:title>Den Fantastiske  skogen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258846808-7MIVUF8N965MVWILAKEH/image-asset.jpeg</image:loc>
      <image:title>Team - PSYCHIATRY , COACHING</image:title>
      <image:caption>Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.  Email — LinkedIn — Facebook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg</image:loc>
      <image:title>Team - ACUPUNCTURE</image:title>
      <image:caption>Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.  Email — Instagram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg</image:loc>
      <image:title>Team - THERAPY, COACHING</image:title>
      <image:caption>Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.  Email — LinkedIn — Facebook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg</image:loc>
      <image:title>Team - THERAPY, PSYCHIATRY, COACHING</image:title>
      <image:caption>Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.  Email — LinkedIn — Facebook — Instagram</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/our-approach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg</image:loc>
      <image:title>Services - “I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”</image:title>
      <image:caption>— OLIVIA R., CLOVE CLIENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/get-started</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.denfantastiskeskogen.no/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
  </url>
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